Prompt: I want you to help me turn a goal or desire into an actionable, personalized system

First, ask me a few quick questions to understand what I want, why I want it, what’s blocking me, and what kind of structure works best for me

Then, based on my answers, design a simple but effective system that I can follow consistently

The system should:
- be specific and realistic
- include daily/weekly actions or rituals
- minimize friction and decision fatigue
- include tracking or reflection if useful
- be adaptable over time

Let's start the interview now. Ask your questions one at a time.

Source: @adam

NanoBanana Prompt: Transform the uploaded image into an ultra-realistic 3D holographic sticker in 4K resolution. The sticker should have: a holographic vinyl texture with iridescent reflections and a metallic sheen similar to a rainbow that changes with the light; a cut-out outline following the shape of the uploaded image (or circular, if necessary); a realistic 3D appearance with shadows and depth, as if it were a physical sticker; a peeling corner in the upper right corner, simulating the sticker being removed from the surface; a solid black background; the uploaded image must remain faithful, centered, and intact on the sticker